Yogalates for Weight Loss [DVD]
Vendor: The DVD Hut
Programme of yoga / pilates hybrid aimed at shedding your waistline. The flexibility-enhancing benefits of yoga are combined with the toning-centred workout of pilates in a relaxed, meditative workout suitable for beginner and intermediate levels. Contains three segments that can be done alone of combined along with a bonus section centred on abdominals.
Aspect Ratio: 4:3 - 1.33:1
Number of discs: 1
Studio: Momentum Pictures
DVD Release Date: 26 Dec. 2006
These discs are (PAL) format, and will work on Australian & European DVD players.
USA/Canada customers will need a multi-region enabled player.