Yogalates Energizer [DVD]
Vendor: The DVD Hut
Created by Australian fitness expert Louise Solomon, Yogalates blends the de-stressing, mind calming and meditative elements of Yoga with the muscle strengthening and toning of Pilates. Filmed on location in Byron Bay, Australia, this new programme focuses on postures and exercises designed to relax and energise both body and mind.
Number of discs: 1
Studio: Momentum Pictures
DVD Release Date: 20 Dec. 2004
Run Time: 80 minutes
These discs are (PAL) format, and will work on Australian & European DVD players.
USA/Canada customers will need a multi-region enabled player.