Strong Body Fit Body: Burn Fat and Build Muscle to help you Lose Weight [DVD]
Vendor: The DVD Hut
Erin O'Brien shows you how to get the body you always wanted with this circuit training-based workout. Combining strength training and cardio allows a range of muscle groups to be worked simultaneously, resulting in a more efficient and speedy weight loss.
Region: All Regions
Number of discs: 1
DVD Release Date: 27 Dec. 2010
Run Time: 60 minutes
These discs are (PAL) format, and will work on Australian & European DVD players.
USA/Canada customers will need a multi-region enabled player.