Pilates For Life [DVD]
Vendor: The DVD Hut
Format: Compilation, DVD-Video, PAL
Number of discs: 1
Studio: Virgin TV
DVD Release Date: 13 Mar. 2006
Run Time: 105 minutes
International ballet star Darcey Bussell presents this guide to pilates, taking the viewer through warm-up routines, a variety of pilates techniques, plus routines designed to target specific parts of the body.
These discs are (PAL) format, and will work on Australian & European DVD players.
USA/Canada customers will need a multi-region enabled player.