Pilates For Beginners [DVD]
Vendor: The DVD Hut
Kristin McGee presents this easy-to-follow beginners' guide to Pilates. The programme includes two 10-minute workouts and two 20-minute workouts, so that newcomers to the practice can work at their own speed and build up gradually.
Number of discs: 1
DVD Release Date: 11 May 2009
Run Time: 60 minutes
These discs are (PAL) format, and will work on Australian & European DVD players.
USA/Canada customers will need a multi-region enabled player.