10 Minute Solution - Rapid Results Pilates [DVD]
Vendor: The DVD Hut
No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationally-recognized Pilates Instructor Lara Hudson using a technique called Power Precision Sequencing that is specifically designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together for one total-body 50-minute Pilates workout!
Directors: Andrea Ambandos
Aspect Ratio: 4:3 - 1.33:1
Number of discs: 1
Studio: Platform Entertainment
DVD Release Date: 4 May 2009
Run Time: 54 minutes
These discs are (PAL) format, and will work on Australian & European DVD players.
USA/Canada customers will need a multi-region enabled player.